Veteran Symptom Log
Your entries stay on your phone. We never collect, store, or see your health information.
Free. No login, no signup — open the page and start logging. When you're ready, export a clean summary for your VSO appointment.
Log every attack, including mild ones — frequency and severity are what VA rates.
Your entries
Headache Log(0 entries)
No entries yet.
Sleep Log(0 entries)
No entries yet.
PTSD Symptom Log(0 entries)
No entries yet.
Pain Log(0 entries)
No entries yet.
Why track your symptoms
VA rates conditions on frequency and severity. Consistent daily tracking captures what a memory can't reconstruct weeks later — how often the headaches came, how many nights sleep broke apart, how the bad days stacked up.
Log the mild days too, not just the worst ones. A steady, dated record shows the pattern far better than trying to remember it at an appointment.
How this helps your VA claim conversation
Bring your log to an accredited VSO. They file and fight claims — we help you show up prepared. Your VSO has the final word on what helps your claim. You can find an accredited representative in our VSO directory.
New to the process? The free Stand Ready assessment is a plain-language starting point for understanding which VA benefit programs may be relevant to your situation.
Frequently Asked Questions
Is the symptom log free?
Yes — completely free, with no signup and no account. It's one of Stand Easy Network's free tools for veterans.
Do you store my information?
No. Everything you log is saved only on your device, in your browser's local storage. It never leaves your device, and we never collect, store, or see your health information.
Is this legal or medical advice?
No. The symptom log is an educational tool to help you prepare. It isn't legal or medical advice, and it doesn't diagnose anything.
Can this file my VA claim?
No. We don't file claims or represent you. Bring your exported summary to an accredited VSO — your VSO has the final word on your claim.